JayHSPT
JayHSPT
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Get in Touch

Coaching Designed for Your Goals

Get Fit with JayHSPT

Online Coaching

1:1 Personal Training

1:1 Personal Training

Person following an online workout session on a laptop at home.

Receive weekly customized workout plans, nutrition guidance, and progress tracking directly on your phone. Enjoy 24/7 online coaching support and flexible personal training workouts that seamlessly fit your lifestyle.

Start Online Coaching

1:1 Personal Training

1:1 Personal Training

1:1 Personal Training

Woman lifting weights with trainer assistance in a gym.

Experience hands-on sessions tailored to your fitness level and goals, complemented by expert nutrition guidance. With our online coaching, you’ll receive real-time corrections and motivation to push you further. This approach is perfect for accountability and achieving faster results through personalized training.

Book a Personal Session

Free Consultation

1:1 Personal Training

Nutrition & Meal Guidance

Two young men chatting in a gym, one with a prosthetic leg.

Not sure where to start with your fitness journey? Book a complimentary consultation to discuss your fitness goals, struggles, and how our online coaching, personal training, and nutrition guidance can help you find the best plan—no pressure, just clarity.

Book Your Free Call

Nutrition & Meal Guidance

Hybrid Coaching (Online + In-Person)

Nutrition & Meal Guidance

Woman in workout clothes making a smoothie in a modern kitchen.

Fitness is more than just training—it's essential to fuel your body the right way. With personalized nutrition guidance and online coaching, you can receive tailored meal strategies that complement your personal training and maximize your results.

Get Nutrition Guidance

Hybrid Coaching (Online + In-Person)

Hybrid Coaching (Online + In-Person)

Hybrid Coaching (Online + In-Person)

A fitness coach reviews a workout plan with a client at the gym.

Experience the best of both worlds by combining the flexibility of online coaching with the accountability of personal training sessions, enhanced by personalized nutrition guidance for maximum results and support.

Start Hybrid Coaching

Our Pricing List

Comparison of three personal training packages with prices and features.

Customized meal plans are available for sale separately starting from £110

A 1-hour session, which can include personal training or nutrition guidance, is available for £60 through our online coaching platform.

Why not try your first PT session now half price only £30?

This exclusive offer includes a free consultation, where you can receive personalized nutrition guidance. Send us a message today for more information on our online coaching and personal training services. Available for a limited time only.

Book Now

Online Personal Training Tailored for You

Book Your Free Consultation Now

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